Editorial

From the desk of the editor

Welcome to the May 2013 edition of i2P - Information to pharmacists.
Economic turbulence seems to now be arriving in Australia with forecasts of high inflation rates, which also means high interest rates following on.
This type of economic forecast also means that banks will be more fractious with their borrowers. They are already offside with pharmacy due to the high level of bankruptcies over the past two years.
There is a pent up demand for a general wage increase for pharmacists impacting at a point in this month where pharmacy gross profit generally, is in decline.

read more
open full screen

Columns

Recent Comments

Click here to read...

Past Editions

Volume 1 Number 1
Volume 1 Number 2
Volume 1 Number 3
Volume 1 Number 4
Volume 1 Number 5
Volume 1 Number 6
Volume 1 Number 7
Volume 2 Number 1
Volume 2 Number 2
Volume 2 Number 3
Volume 2 Number 4
Volume 2 Number 5
Volume 2 Number 6
Volume 2 Number 7
Volume 2 Number 8
Volume 2 Number 9
Volume 2 Number 10
Volume 2 Number 11
Volume 3 Number 1
Volume 3 Number 2
Volume 3 Number 3
Volume 3 Number 4
Volume 3 Number 5
Volume 3 Number 6
Volume 3 Number 7
Volume 3 Number 8
Volume 3 Number 9
Volume 3 Number 10
Volume 3 Number 11
Volume 4 Number 1
Volume 4 Number 2
Volume 4 Number 3
Volume 4 Number 4
Volume 4 Number 5
Volume 4 Number 6
Volume 4 Number 7
Volume 4 Number 8
Volume 4 Number 9
Volume 4 Number 10
Volume 4 Number 11
Volume 5 Number 1
Volume 5 Number 2
Volume 5 Number 3
Volume 5 Number 4

i2P Archives

Health Politics

EPublications

Click here for a list of epublications

Home-cooked meals add to life expectancy

• Printer-friendly version
• Send to friend
• PDF version
• Share

	Staff Writer articles by this author...
Editing and Researching news and stories about global and local Pharmacy Issues

Tucking into a home-cooked meal up to five times a week could add years to your life, according to new research.
The study, recently published in Public Health Nutrition by researchers from Monash University, the National Defense Medical Centre, Taiwan and the National Health Research Institutes, Taiwan, found that people who cooked at home at least five times a week were 47 per cent more likely to still be alive after 10 years.

open this article full screen

The ten-year study looked at the cooking habits of Taiwanese living independently aged over 65 years. Of the participants, 31 per cent reportedly prepared meals at home at least five times per week, 17 per cent cooked no more than twice a week, 9 per cent cooked at home three to five times per week, while the remainder (43 per cent) reported that they never cooked at home.

When researchers followed up ten years later, they found of the surviving participants that frequent cooking was a significant factor in their health and long life.

Lead author, Emeritus Professor Mark Wahlqvist from Monash University’s Asia Pacific Health and Nutrition Centre at the Monash Asia Institute, said those who cooked more often had a better diet.

“We found those that cooked more frequently had a better sense of nutritional knowledge than those who didn’t,” Emeritus Professor Wahlqvist said.

“Cooking is an activity that requires both good mental and physical health. Besides the health benefits the actual cooked meal provides, there are other physiological benefits obtained from its production, purchase, preparation and eating, especially with others.”

The researchers found that dietary diversity was also associated with greater survival rates amongst the participants.

“We found that those who cooked more frequently had a better diet and more favourable nutrient densities,” Emeritus Professor Wahlqvist said. "It is therefore possible that cooking is related to longevity through food choice and quality.”

Nutrient density is the ratio of nutrient content (in grams) to the total energy content (in kilocalories or joules).

The results also indicated women lived longer than men when there was a need to cook for a spouse, suggesting that women are more likely to find physiological health benefits from the pleasure in cooking for others.

Clinical Newsfeed

Click here to read more...

Research Reports

Practice Development

Preventive Medicine

i2P Alliance Partners